I Work Standing

Exercise has long been heralded as a natural way to boost mood, but did you know that the act of standing up is as effective? Already praised for improving productivity and reducing back pain, it is not that surprising that such changes would make individuals feel happier. Besides, the studies that have verified this have […]

Switching from a sitting desk to a treadmill desk is a great way to improve your health and lose some weight. Treadmill desks are expensive products so you want to make sure that you are buying the right treadmill desk. Here are the 7 most important factors you need to consider when purchasing your treadmill […]

We all know by now that a sedentary lifestyle can be damaging to your health. Not only that, but some experts are now dubbing sitting as the new smoking, showing that it can lead to an increased risk for certain cancers, coronary heart disease, certain cardiovascular diseases and type 2 diabetes. So, what is the […]